Swimming Preparation

Below are the few preparation tips for no matter for learn swimming for kids, lady and even adults to help on swimming lesson:

1. Swimwear

If you are planning to go for the swimming lesson, the very first thing to remember is to prepare a swimwear. A proper swim attire or swim suit are able to help during swimming under the water. Remember also most of the swimming pools are not allow to not wearing proper swim attire such as wearing shirts or pants into the swimming pool. No matter the swimwear is sexy type or bathing suits, the important point is to wear comfortable swimwear. Comfortable swimwear allows you to learn swimming faster or even can swim fast enough during competition.

 2. Goggles

Another important tip I would like to share is to remember to bring goggles for swimming. Even though goggles is not compulsory for swimming in the pool, however, if you wear the goggles during swimming can bring comfort to your eyes and able to see where were you heading during swimming. When you pick the goggles, make sure you check the safety standards, materials. Ensure the size of the goggles able to fit comfortably on you. When wearing the goggles, make sure you able to see comfortably, not irritates your nose and too tight to your head as well. You also can consider additional feature such as anti-fog, ultra-violet protection lens and even hard coated lens.

3. Bag

I know this important point is common and not require being share or reminding to others people. But I would like to mention here is because not all the people are remember to bring along the bag to carry all the swimming stuff for heading to swimming pool. This might not important and compulsory for those own house equip with swimming pool, or even the house apartment with swimming pool facilities. But for those who are heading to other place to swim such as public swimming pool, club house or even for those plans to go to other place to swim. I would like to mention that remember to bring bags to carry all the stuff for convenience.

4. Towel

Towel is necessity when going to swim pool. For those are beginner or plan to learn swimming, towel is consider compulsory and must bring along for swimming. Some of the swimming pool provides towel, however, most of the swimming pool did not provide such towel services. So remember to bring along your own towel.

 

5. Extra shirts, pants and slipper, sun block

You also can bring along extra shirts or pants and also slipper just in case you need it. For certain occasion, you might not know you need it as the original shirts or pants might get wet. If you would like to have hassle free when heading to swimming, just remember to bring extra shirts, pants and even slipper. Extra tips are that bring along sunblock if you would like to protect your skin from damage by the sunlight.

 

6. Empty Stomach

It is actually not recommended empty stomach during swimming. Make sure you have enough energy for swimming. You can eat snack, fruits such as banana before swimming. However, avoid eating heavy meal before swimming. Eat heavy meal will cause too tired, cramps and dangerous.

Before go to swimming , make sure remember the 6 tips that I have share out. This is to ensure the comfort, safety and to avoid any unnecessary circumstances.

 

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